About the author
Karen has a long history of working in the IT industry and possesses a strong background in both training and development and systems and business review. Her interests include sustainable living, Brazilian Jiu-jitsu and homegrown food production. She loves spending time with Matt and the girls on their small property and putting her family's enthusiastic 'paddock to plate' ethos into practice. A passionate advocate for adult mental health, particularly the mental health of veterans and their families, Karen is proud to use her family’s story and her voice as a means to generate awareness and hopes to become an agent for change.